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Massage & Yoga

in Somerset and Dorset

Yoga
Wincanton

Wednesdays 4-5pm
FLOW - STRETCH - RELAX
Yoga to increase mobility & fitness,
strengthen back and
core, aid sleep and help de-stress
Venue: Balsam Centre, Wincanton

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Massage NOW in
Sherborne & Galhampton

Remedial Massage  |  Deep Tissue Massage  |  Relaxation Massage

Thai Yoga Massage  |  Yoga Classes  |  Retreats & Workshops  |  One-to-One Yoga

Yoga classes, workshops, private tuition held in Somerset and Dorset to improve fitness, flexibility and posture.

Feeling like your energy levels need a kick-start or you could do with a good stretch out? Join a yoga class or try a 1 to 1 session to bring vitality and balance to the body and mind. Revitalising Yoga is suitable for all ages and abilities – helping to strengthen the immune system, improve flexibility, relax, de-stress and boost mental clarity. Yoga is sighted in NICE guidelines as especially beneficial for people suffering lower back pain.

Sorrel is adding more classes - if you can't find a class for you, contact Sorrel, try a 1 to 1 or sign up for the mailing list and be the first to know about new classes.

Yoga

Treatments for back, neck & shoulder pain, restorative massage, deep tissue massage and Thai massage.

If you need help in with chronic pain or managing your sporting performance, want to improve muscle tone or increase range of movement, not to mention ease out aches or treat muscle strains, then book a Restorative Massage. Research is revealing that massage has many benefits for the health of soft tissues, aiding recovery and boosting well-being.

 

A variety of different massage techniques can be used to help restore physical health, improve focus and aid rehabilitation. Talk to Sorrel about a tailored treatment or look at the Restorative Massage & Bodywork pages for information.

 

Sorrel offers massage treatments at clinics in Sherborne, Crewkerne & Galhampton

Massage
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