Yoga

Reconnect with balance and inner calm. Sorrel offers a nurturing blend of yoga, massage, and holistic therapies to support your body, mind, and spirit. Each session combining mindful movement, restorative touch, and breathwork. Tailored to ease tension, relieve pain, and restore deep relaxation. This whole person approach helps you find harmony and well-being from the inside out.

YOGA IN DETAIL

Yoga Basics

A class designed for people new to yoga and students seeking to deepen their understanding of yoga. The perfect place to start.

Mixed Level

Build flexibility, strength, and balance while improving posture and core engagement. Leave feeling relaxed, and connected to a supportive community.

Remedial Yoga

Targeted postures help correct imbalances, reduce stiffness, and improve mobility. Practical tips to manage conditions and experience deep relaxation for pain relief.

Hatha Yoga Flow

Mindful movement and breath to promote calm and ease tension. Focusing on the present, helps reduce stress and anxiety.

One-to-one

One-to-one yoga offers personalised guidance tailored to your needs, enhancing progress, confidence, and overall wellbeing.

Masterclass

An experienced, focused yoga masterclass deepens your practice and refines technique for greater strength and awareness.